Leap into your life with mindful intention.

Grasshoppers can only leap forward. Are you ready to take that next leap towards your goals? I will develop a customized plan of mindful action to enable you, your family and/or your team to move to the next level. 

Andrea Woodburn, LCSW, RYT 200

Psychotherapist and Yoga teacher, my passion is to promote positive mental health by integrating the mind/body connection. I earned my Bachelor's degree in Psychology from Flagler College and Master's degree in Social Work from Barry University.  I have worked as a Family Therapist in Broward County Public Schools for over 25 years. In addition to my expertise in individual, family and group therapy, I have developed and implemented classroom, sport team and corporate mindfulness/yoga programs. The success of these programs have had a powerful impact on reducing stress, increasing the relaxation response and creating positive change in both the school setting and the community. As a therapist empowering, teaching and inspiring my students and families has been my life work.

https://www.psychotherapy.net/blog/author/andrea-woodburn-lcsw

https://www.periscope.tv/grasshopperyogi/